Wellness

David B Nichols, DC -  - Chiropractor

David B Nichols, DC

Chiropractor located in Belmont, CA

Making wellness a priority every day, not only when you’re sick or injured, is the key to living your healthiest, happiest, and most fulfilling life. Chiropractor Dr. David Nichols offers lifestyle and wellness coaching for people of all ages and stages of life at his private practice in Belmont, California. To learn how you can take control of your health and wellness, call or book an appointment online today.

Wellness Q & A

What is wellness?

You may have heard the term wellness used in various contexts, but what does it really mean? A concise definition of wellness is the state of actively pursuing optimal health. However, wellness is really a multidimensional concept that extends far beyond physical health.

As a chiropractic and wellness professional, Dr. Nichols practices holistic wellness. This includes:

  • Physical health without illness or injury
  • A positive and healthy lifestyle
  • Spiritual, emotional, and mental well-being

Wellness is a constantly evolving process. That’s why many of Dr. Nichols’ patients continue seeing him for wellness coaching and preventive care long after their initial complaints have been resolved.

How do chiropractors promote wellness?

Though many people associate chiropractic with relief from acute or chronic pain, like headaches, neck pain, or back pain, preventive chiropractic care also promotes overall health and wellness. Your nervous system affects every other organ in your body, so even a minor spinal misalignment or pinched nerve can wreak havoc on your system.

While traditional medicine seeks to mask your symptoms with medication or invasive procedures, Dr. Nichols has the expertise to identify the source of your pain and symptoms. He makes adjustments that enhance the function of your entire nervous system, causing pain and symptoms to disappear.

As a child, Dr. Nichols watched both of his parents find tremendous relief through chiropractic care. They introduced him to the benefits of preventive chiropractic at a young age. This experience has not only made Dr. Nichols a lifetime student of holistic medicine, but also instilled a strong passion to help others achieve the same state of wellness.

What does wellness and lifestyle coaching entail?

Dr. Nichols provides wellness and lifestyle coaching as part of his holistic practice. Chiropractic adjustments are beneficial to promoting optimal function, but true wellness involves self-care that you apply in everyday life.  

Because every person is unique, Dr. Nichols offers personalized advice on lifestyle and wellness factors, such as:

  • Relaxation and stress reduction
  • Diet and nutritional supplements
  • Therapeutic stretching and strengthening exercises

Wellness is a never-ending journey, and Dr. Nichols would be honored to provide you with encouragement and guidance along the way.

To find out why so many people continue to seek lifestyle and wellness coaching long after their pain is gone, call the office of Dr. David Nichols or book an appointment online today.